Mindfulness Garden for over 50s and carers of any age

8-week Mindfulness, Gardening and Nature connection courses that recognise the importance of mental wellbeing, kindness and of being active in the natural environment. Built around the Breathworks mindfulness program.
  • Starting May 4th, Thursday 10am-12:30pm (mixed gender); Starting June 8th, Thursday 1:30pm-2:30pm (women only).
  • Horton Community Farm - Metal gate opposite house number 91 on Cecil Avenue, Bradford, BD7 3BW
  • £0
  • 07401766610 (text only; email preferred)
  • mindfulness@hcf.org.uk
  • Booking essential. Wear clothes you don't mind getting muddy. We have some shoes/coats we can loan if needed. Refreshments, blankets, shelter, and hot water bottles provided.